Weekly Classes
A regular space to reconnect with yourself, others, and life.
Over time, Biodanza develops as a progressive experience — where each session supports integration, listening, and a deeper connection with yourself and others.
Weekly classes
These sessions offer a consistent and supportive space to slow down, move, and feel.
Week by week, you become part of a group that gradually feels like a community — and often, like a family.
What to expect
Each session lasts around two hours and unfolds in two parts.
We begin with a moment of sharing, followed by a guided movement experience with music.
There are no steps to follow and nothing to achieve — each exercise is an invitation to explore at your own rhythm.
Why join regulary
Coming regularly allows the experience to deepen over time.
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build meaningful connections
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support emotional wellbeing
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feel more grounded and alive
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be part of a supportive group